Welcome to Moving to Heal!

Many of us struggle with chronic health conditions. Being sensitive to emotional and physical toxins can be painful and isolating at times. Getting back to a healthy, balanced life may feel impossible, especially when you’re not feeling well and the information flow feels overwhelming. There is a need for more joy, education, support and community on how to move forward. The good news is, you don’t need to do it alone.

Hi, my name is Pauline and I’m a Healing Guide and Health Educator. My own journey from a registered nurse to a holistic health practitioner has included chronic illness and lots of learning. Today, I work with helping people heal from a holistic perspective, drawing from traditional medicine, energy medicine and other alternative methods.  

I go beyond labels and treatment of disease. I can help you identify the root causes of your symptoms, and together we create a plan to reclaim your health and rediscover your joyful essence I am here to help you. Join me on a journey to more energy, purpose and balance! I hope to see you soon. 


pauline osborne rn moving to heal health coach and black belt nia fitness instructor redmond wa

Moving To Heal offers a variety of classes and experiences that may include guided movement, Ecstatic Dance, energy medicine and health-related education. Moving To Heal education specializes in environmental toxins and the impacts on health. Private classes can be tailored to the needs of healthcare professionals, organizations and community members. Learn more


pauline osborne rn holistic health coaching process to reduce fatigue relieve anxiety depression and reclaim vitality; health coaching redmond; health coaching bellevue, health coaching Kirkland

Navigating a chronic health condition can be complicated and overwhelming. My hope is to help guide and support you through the process. Individual and group sessions may include environmental assessments, and discussion and support on lifestyle changes, supplements, referrals, frequency medicine, light therapy education and more.  Learn more

Energy Medicine

Moving To Heal guides individuals and groups on how integrate energy medicine tools into their lives and practices without requiring frequent provider appointments. Tools include LifeWave Phototherapy, Bioresonance, and Eden Energy Medicine exercises. If preferred, a free 30-minute consult is available to get started on LifeWave Phototherapy. Remote or in-office Bioresonance sessions are also available with a consult.

Stay up to date

Subscribe to my mailing list, and be first to get updates, blog posts and special offers!


Recommended Products*

I've collected a number of products that I can personally recommend, ranging from nutrition to personal hygiene and housekeeping. 


*Pauline receives a % of all sales purchased through Fullscript Professional Supplements

"Healing requires immense strength, courage, patience and most importantly compassion."
– Pauline Osborne