Health Coaching

It is my mission to guide women who care for others down their individual path of self-healing to discover optimal wellness.

As an Integrative Medicine Health Coach, I empower individuals living with anxiety, depression, fatigue, chronic pain, disease and more to achieve physical, mental, emotional, and spiritual well-being.

The spectrum of health includes fitness, positive nutrition, positive relationships, stress management, clear life purpose, consistent belief systems, commitment to self-care, and environmental sensitivity/comfort.

Through an in-depth consultation I can help identify the root cause of your health concerns and create a customized plan of care based on your goals. Working as your partner in health, I’ll  help you develop a roadmap to abundant, vibrant and restored health.

Learn more about this process

Health Coaching can support a variety of health conditions, such as:

  • Depression
  • Anxiety
  • Autoimmune Disorders
  • Menopause symptoms
  • Chronic Fatigue Syndrome
  • Type II Diabetes
  • Chronic Pain
  • Cancer
  • Fibromyalgia
  • Heart disease
  • Kidney Problems
  • Liver Issues
  • Lung Disease

academy for integrative medicine certified health coach pauline osborne rn moving to heal redmond waI have been passionate about integrative medicine throughout my nursing career and this led me to become a certified Integrative Medicine Health Coach through the Academy for Integrative Medicine.

Learn more about my qualifications or

Schedule an Appointment

I offer a free 30-minute introductory consultation.

Your first appointment, the New Client Intake Consultation, costs $250. This may be paid independently or applied to the cost of any package. See Coaching Packages for more details on my health coaching programs.

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“Wellness is not focused on the diagnosis and treatment of illness; rather, the goal is helping
each individual and community achieve the highest level of health possible.”

– Dennis Elsenrath