Pauline Osborne, MN, RN

I am a healing guide and health educator who integrates my experience as an RN, health coach, advocate and movement instructor to guide people on their path to healing. Facing a chronic health condition opened my eyes to the critical role toxins and pathogens play in chronic and life-threatening illnesses. It is my purpose to shine a light on this information and provide the tools, information and support so people can be empowered to heal. 

Most of my work now focuses on volunteering in my community to address issues around unsafe consumer products and indoor air pollution that contribute to chronic and life-threatening disease. I have a special interest in advocating and supporting people with toxin injuries as myself and 2 children have been healing from Multiple Chemical Sensitivity caused from a toxic flooring finish. 

Energy medicine, movement, food as medicine, community, and healthcare navigation are the foundations of my practice. With over 20 years of being in healthcare and experiencing western, alternative, integrative, functional and energy medicine alongside a disabling chronic health condition, I have come to have a deeper understanding of the system as well as the suffering that many with an unexplained chronic illness face. I understand the work, strength, compassion and support that is required to heal and am here to serve you in any way I can along your path.

Education & Certifications

  • Certified Integrative Medicine Health Coach in 2016
  • Master’s of Nursing (Clinical Nurse Specialist) at University of Washington in 2007
  • Certified Nia Instructor in 2002 (Black Belt)
  • Bachelor of Science in Nursing at Linfield College in 2001

Work Experience

  • Founder of Moving To Heal – nursing navigation, advocacy, health coach, educator and guide 2011 – Current
  • Licensed Nia Instructor 2002 – 2022
  • Oncology Clinical Nurse Specialist & Lung Cancer Patient Navigator at Overlake Hospital 2007 – 2010
  • Teacher Assistant & Clinical Instructor at University of Washington 2005 – 2007
  • Outpatient Oncology RN at Minor & James Medical 2004 – 2005
  • Inpatient RN on a General Medical, Oncology & Pediatric Unit at Good Samaritan Regional Medical Center 2001 – 2004
  • Sustainability Chair Ben Rush PTA (Volunteer) 2019 – 2021
  • Green Cleaning Subcommittee for Sustainability PTA Co-Chair (Volunteer) 2020 – 2021


  • “Creating Healthier Environments for Our Children to Thrive” panel presentation for LWSD PTSA – a case study on the impacts of indoor air pollution (2021)
  • “Air Pollution” for Green Cleaning Subcommittee – brief overview on sources of indoor and outdoor air pollution (2021)
  • “Going Green” for Green Cleaning Subcommittee – brief overview on using safer cleaning products (2021)
  • “Creating Healthy & Accessible Environments: A Case for a Scent-Free Workplace” – created a template presentation that was then revised and used by James Osborne to present to Microsoft. This presentation may be adapted and tailored to individual organizations. (2021)
  • “Healthy Habits to Support the Immune System” online presentation for general community (2020)
  • “Gut Health Imbalances” at Vitamin Life (2017)
  • “Impacts of Stress on Your Health & Hormones” for Illuminating Women (2017)
  • “Adrenal Fatigue” for group coaching (2017)
  • “Small Intestinal Bacterial Overgrowth” for Academy of Integrative Medicine (2016)

Share This: