Nia Workshops & Events

Dance with Your Doc & Move with Your Healer

March 18th, 2018 3 – 5 pm

Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for patients and providers to exercise and learn together.

The event includes Nia, an integrative joyful movement program, with Pauline Osborne, RN and yoga with Dr. Patti Shelton. After the fitness class, Dr. David Musnick will present “Design Your Exercise Program” with community discussion.

Location: Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052

Space is limited. Register for the Free Event here.

Please invite your healthcare providers and/or clients/patients. You can send them a link for the event or the attached Dance with Your Doc Flyer. Flyers are also available in class if you want to pick one up.

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