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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
September 1, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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2
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3
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4
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 4, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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5
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6
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 6, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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7
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
September 7, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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8
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
September 8, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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9
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10
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11
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Classic Nia with Rossella 9:30 - 10:30 am
[Classes and Events]
September 11, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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12
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13
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 13, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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14
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
September 14, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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15
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
September 15, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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16
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17
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18
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 18, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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19
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20
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 20, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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21
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
September 21, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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22
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Intro to Nia & Learn the Moves Workshop 2 - 4:30 pm
[Classes and Events]
September 22, 2018 2:00 pm - 4:30 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Are you ready to fall in LOVE with a workout? Are you tired of forcing yourself to go to the gym and feeling guilty for not going at all? Are you ready to completely change not only your body but your relationship with your body?
THEN GET READY FOR NIA and dancing, move, laugh, shake and put PLEASURE into your workout!
In this workshop we'll learn the main movements for the Nia routine Flow and bring the movements alive in a one hour Nia class. Plus we'll introduce the basic concepts and principles of Nia. All fitness levels welcomed and no experience required.
A great workshop for new students wanting to learn the Nia basics and for experienced students wanting to expand their practice.
See more details
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25
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 25, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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27
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
September 27, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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28
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
September 28, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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29
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
September 29, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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