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1
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
June 1, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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2
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
June 2, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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3
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4
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5
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 5, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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6
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7
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 7, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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Classic Nia with Rossella 5:30 - 6:30 pm
[Classes and Events]
June 7, 2018 5:30 pm - 6:30 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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8
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
June 8, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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9
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
June 9, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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10
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Dance with Your Doc & Move with Your Healer (Free Event) 3-5 pm
[Classes and Events]
June 10, 2018 3:00 pm - 5:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for patients and providers to exercise and learn together.
The event includes Nia, an integrative joyful movement program, with Pauline Osborne, RN and Rossella Vanti. After the fitness class, counselor, Jennifer Kennett MA, LMHC and mindfulness trainer and hypnotherapist, Lauren Archer will present on emotional health.
Free Event
Space is limited. Stay tuned for registration information.
We would love for you to invite your healthcare providers and/or clients/patients.
See more details
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11
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12
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 12, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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13
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14
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 14, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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Classic Nia with Rossella 5:30 - 6:30 pm
[Classes and Events]
June 14, 2018 5:30 pm - 6:30 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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15
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
June 15, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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16
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Classic Nia with Pauline 9 - 10 am
[Classes and Events]
June 16, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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17
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18
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19
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 19, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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20
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21
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 21, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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Classic Nia with Rossella 5:30 - 6:30 pm
[Classes and Events]
June 21, 2018 5:30 pm - 6:30 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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22
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
June 22, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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23
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Classic Nia Class
[Classes and Events]
June 23, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
(Saturday afternoon workshop postponed. This class has been added back in.)
See more details
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24
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25
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26
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 26, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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27
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28
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Classic Nia with Pauline 9:30 - 10:30 am
[Classes and Events]
June 28, 2018 9:30 am - 10:30 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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Classic Nia with Pauline 5:30 - 6:30 pm
[Classes and Events]
June 28, 2018 5:30 pm - 6:30 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, USA
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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29
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Nia Moving to Heal 12 - 1 pm
[Classes and Events]
June 29, 2018 12:00 pm - 1:00 pm
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
A therapeutic and restorative approach to Nia and movement. Greatfor beginners and designed specifically for those recovering from injuries or living with short-term and long-termhealth conditions.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of the Willows Business Park.
See more details
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30
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Master Nia Class with Helen Terry 9 - 10 am
[Classes and Events]
June 30, 2018 9:00 am - 10:00 am
Emerald City Judo, 14950 NE 95th St, Suite A/B, Redmond, WA 98052, United States
Join this special Master class with Nia Trainer Helen Terry from Texas! You won't want to miss this opportunity to experience a class with one of the original Nia trainers and owner of Soma Ranch - a Nia Retreat Center.
Experience this joyful, healing, and empowering dance fitness for your body, mind & soul. For any age or fitness level.
Class is done barefoot on Olympic Style judo mats. Wear clothes comfortable for moving in.
Judo dojo is located in Building 3 of Willows Business Park
See more details
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