Many of us struggle with chronic health conditions. Being sensitive to emotional and physical toxins can be painful and isolating at times. Getting back to a healthy, balanced life may feel impossible, especially when you’re not feeling well and the information flow feels overwhelming. There is a need for more joy, education, support and community on how to move forward. The good news is, you don’t need to do it alone.

 As a Body-Centered Health Practitioner & Guide, I go beyond labels and treatment of disease. I can help you identify the root cause of your symptoms, and together we create a plan to reclaim your health and rediscover your joyful essenceDrawing from both traditional medicine and alternative methods I am here to help you. Join me on a journey to more energy, purpose and balance! I hope to see you soon. 

Nia – Joyful Fitness

Nia is joyful dance fitness for every body. If you desire to feel more at home in your own body, to express yourself more freely and to reconnect with your authentic joy, we’d love to have you join our community. Learn more

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Health Support & Guidance

Let me be your partner in health! Together, we identify the root cause of your health concerns and create a customized plan of care based on your resources, goals and timeline. Learn more

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Free Group Support Sessions

Free health support group sessions are held following Nia class on Tuesdays and Saturdays. Classes are all based on “Pay from the Heart” donations so that anyone can attend. Learn more 

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*Pauline receives a % of all sales purchased through Fullscript

 

 




“Healing requires immense strength, courage, patience and most importantly compassion.”

– Pauline Osborne